Chyawanprash

Chyawanprash is an ancient Ayurvedic herbal jam, a nutrient-dense tonic made from over 117 herbs, ghee, honey, and jaggery, centered around Amla, for boosting immunity, vitality, and respiratory health, acting as a general rejuvenator for all ages, though its high sugar content warrants caution for diabetics and some individuals. It supports digestion, fights infections, and provides antioxidants, but those with Pitta imbalances or specific conditions should consult a doctor due to potential heating effects or contraindications

Vasaka                                               Bilwa (Bael)

Haritaki (Chebulic Myrobalan)

Giloy or Heartleaf moonseed         Agaru (Agarwood)

Punarnava (Spreading hogweed or Common Hogweed)

Karchoor                                         Mustak ( nut grass)

Shalaparni –                                    Elachi (Green cardamom)

Kshir Kakoli –                                  Gambhari (Gmelina) –

Riddhi –                                           Shati (Spiked Ginger Lily

Pushkarmool (Elicampane)          Lal Chandan (Red Sandalwood

Vidarikand                                      Chandan (White Sandalwood)

Vidari (Alligator Yam, Milky Yam or Giant Potato)

Jeevanti (Jiwanti)                            Kakoli (White Himalayan lily

Meda                                                 Kakanasika

Jeevaka                                             Mudgaparni

Bhumi Amla                                      Pippali (Long pepper)

Karkatakashringi (Crab’s claw)      Kamal Gatta (Lotus Beads

Utpala (Blue Star Water Lily         Shyonaka (Broken bones plant)

Maha medha (Tendril Leaf Solomon’s Seal) –

Agnimantha                                    Bala (Country Mallow)

Brihati – Solanum indicum            Gokshura (small caltrops)

Prishnaparni (Indian Uraria)          Mudgaparni (Wild Gram)

Draksha (Dry Grapes)                    Kantakari (Thorny Nightshade)

Patala (Rose Flower Fragrant)      Mashaparni ( Blue wiss)

Vanshlochan (Bamboo manna)     Tejpata (Indian bay leaf)

Nagkesar 

Although it may seem difficult but this ayurvedic wonder can even be prepared at the comfort of your home using some easily available ingredients.